Meat Loaf Recipe

Ingredients :
• 1 1/2 pounds ground beef (leaner is better)
• 1 cup 2% milk

• 1 tablespoon Worcestershire sauce
• 1/4 teaspoon dried sage
• 1/2 teaspoon salt
• 1/2 teaspoon dry mustard
• 1/4 teaspoon fresh ground pepper
• 2 cloves garlic, minced
• 1 small onion, finely chopped
• 1/2 cup dry bread crumbs
• 1/2 cup ketchup or barbecue sauce

How to cook :
a. Preheat Oven to 350 Degrees. combine all ingredients EXCEPT ketchup in a large bowl, mix well.
b. Place mixture into an ungreased loaf pan, or shape into a loaf in an ungreased baking pan. spread ketchup or sauce over the top of meatloaf.
c. Bake uncovered for 1 to 1 1/4 hours until no pink remains at the center of the meatloaf. if you using meat thermometer, the internal temperature of the meatloaf should be 160 degrees
d. After baking, let sit for 5 mins. before removing from pan and slicing to serve